INFRARED SAUNA - an infrared sauna uses infrared heaters to emit infrared radiant heat which is absorbed directly into the human body, unlike traditional saunas which heat the body indirectly via air or steam. One of the ways that infrared sauna use is beneficial for a wide range of ailments is through the increase in circulation that it causes in the body. Increased circulation is often believed to be helpful in a variety of ways, and is generally regarded as beneficial for health. It may provide benefit to patients with rheumatoid arthritis. A pilot study involving the use of infrared sauna over a 4-week period resulted in short-term improvement regarding pain and stiffness, reduction in fatigue, and a trend towards long-term beneficial effects. A session like this can be a real pleasure! (60min) - 20zl per person

ROYAL- MASSAGE ARMCHAIR - (Casada) comprises a powerful and advanced mechanism for an intensive and thorough massage therapy. This luxurious massage armchair features the latest technology, built-in MP3, supreme comfort and vast massage possibilities. This armchair provides all that is needed for an ideal soothing experience, helping you attain a relaxed and healthy life style. Auto massage 15 min., max. manual program 30min - 30zl

JACUZZI - hydrotherapy has a positive influence on body and mind, it eliminates stress and depression, it is good for sleep and regeneration for muscles, joints and circulation of blood. We recommend you the therapy with colors. We will help you to discover the power of color! Bath for two people 25 min - entry 50zl

NORDIC WALKING with the instructor. Individual and team trips. Correctly and precisely prepared gives 90% of muscle’s functioning (details in SPA).